Yoga Sanctuary - Alignment-based Hatha and Flow Yoga in Northampton, MA
Yoga Sanctuary offers alignment based yoga that weaves breath, uplifting philosophy and a balance of strengthening and opening poses. Since 1999 we have offered high quality instruction for beginners, continuing and advanced students so there is something for everyone's level. We offer mini workshops, in-depth Immersions and 200 Hour Yoga Alliance certified Teacher Trainings. Our mission is to offer an in-depth, empowering and playful experience of yoga in the warmth and support of community.
Keywords: alignment based yoga, yoga sanctuary, yoga, yoga-sanctuary, yogasanctuary, , hatha, vinyasa, , pranayama, prenatal yoga,teacher training, tantric philosophy, northampton, north hampton, noho, northampton ma, sara rose